When I was first approached…Betterhelp Salary Reviews…. to potentially team up with them on a youtube series one of the things that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a they basically stated you understand we trust you as a clinical expert and
we’re gon na trust you to head out there and discuss what you understand and one of the important things that I really wanted to address is the fact that I’m not just here to state that online therapy is the answer for everything you know I believe it can be exceptionally handy for many individuals I’ve seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it
practically improves the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those 2 things can both be true and I believe among the important things that I want to begin to have people consider exists’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best approach for
the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to supply mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is essential and we have a problem with access
to mental health care in this country and is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has been popular by companies like in terms of ideally how they how they work with the people that provide for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are battling with hard life transitions for situations where they’re experiencing more tension than regular for situations where you know they have a very specific problem with anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is ideal for online counseling since it involves a great deal of homework it involves worksheets it includes learning particular abilities and strategies so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really terrified of being trapped and trapped in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and limit their activities until many of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic primary step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful technique to counseling where they can really have a better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these
things up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything because I don’t think that therefore you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and practical if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to deal with or cover in an approaching video