When I was first approached…Betterhelp Student Discount…. to perhaps team up with them on a youtube series among the things that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a they essentially said you know we trust you as a clinical professional and
we’re gon na trust you to go out there and discuss what you know and one of the things that I truly wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be extremely helpful for lots of people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is actually a it
nearly improves the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those two things can both be true and I think among the things that I want to begin to have individuals think about exists’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I discuss specific counseling styles or methods as being appropriate for you what I imply by that is that it would be the best technique for
the particular problem that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it is very important and we have an issue with gain access to
to mental healthcare in this nation and is one service as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been well-received by business like in terms of ideally how they how they work with the people that provide for care so I simply wished to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific location for people who are having problem with tough life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a very specific concern with anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online therapy since it includes a great deal of research it involves worksheets it involves discovering particular skills and strategies so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really frightened of being trapped and caught in a place where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities till a lot of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a great initial step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these
things up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not believe that and so you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to cover or attend to in an approaching video