When I was first approached…Betterhelp Texas…. to possibly team up with them on a youtube series one of the important things that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and likewise you know my own views when when required or appropriate to share them and I was approved that by a they basically stated you know we trust you as a clinical professional and

we’re gon na trust you to head out there and speak about what you know and one of the things that I truly wished to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I think it can be exceptionally handy for many people I’ve seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is really a it

almost improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those 2 things can both hold true and I think one of the important things that I want to begin to have people think about is there’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I talk about certain therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best technique for

the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it is necessary and we have an issue with access

to psychological healthcare in this country and is one option as our other online companies I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has been popular by business like in regards to hopefully how they how they deal with the people that present for care so I simply wished to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are dealing with challenging life transitions for situations where they’re experiencing more stress than regular for scenarios where you understand they have a really precise problem with anxiety or social anxiety and a treatment like cognitive

behavior modification which is really structured can can benefit them which therapy since it’s not as social as others is perfect for online therapy due to the fact that it involves a lot of research it includes worksheets it involves discovering particular abilities and methods so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a location where they may have an anxiety attack and so basically they begin to restrict their activities and restrict their activities till a lot of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a great primary step is that going to treat them never because agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging method to counseling where they can really have a much better life 100% and this is what the gap that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t think that and so you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and intriguing if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video

When I was first approached…Betterhelp Texas…. to possibly work together with them on a youtube series one of the things that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a they generally said you understand we trust you as a scientific expert and

we’re gon na trust you to head out there and talk about what you understand and one of the important things that I really wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I think it can be incredibly valuable for lots of people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is really a it

almost improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both be true and I believe among the important things that I wish to begin to have people think of exists’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I speak about specific therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best method for

the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to offer mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it is necessary and we have an issue with access

to mental health care in this nation and is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been favored by business like in regards to hopefully how they how they work with the people that present for care so I just wanted to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are dealing with challenging life shifts for situations where they’re experiencing more stress than regular for circumstances where you know they have a very specific issue with stress and anxiety or social anxiety and a treatment like cognitive

behavior modification which is extremely structured can can benefit them which therapy since it’s not as social as others is perfect for online therapy since it involves a great deal of homework it involves worksheets it includes learning specific skills and methods so mild milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are actually terrified of being caught and caught in a place where they may have a panic attack therefore essentially they begin to limit their activities and limit their activities until many of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful method to therapy where they can actually have a better life 100% and this is what the space that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I don’t think that therefore you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something particular you would like us to deal with or cover in an approaching video