When I was first approached…Betterhelp Therapist Reviews…. to possibly team up with them on a youtube series among the things that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you understand my own views when when needed or appropriate to share them and I was approved that by a they basically said you know we trust you as a medical expert and
we’re gon na trust you to go out there and talk about what you know and one of the things that I truly wished to address is the fact that I’m not just here to say that online treatment is the answer for whatever you know I believe it can be exceptionally handy for many individuals I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it
nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those two things can both be true and I think among the things that I wish to begin to have people think about is there’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about certain therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for
the particular issue that you’re handling and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had many conversations with the creator of where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I think it is necessary and we have a problem with gain access to
to psychological health care in this nation and is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has actually been popular by companies like in regards to ideally how they how they deal with individuals that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are battling with tough life transitions for situations where they’re experiencing more tension than typical for situations where you know they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is really structured can can benefit them which treatment because it’s not as social as others is perfect for online counseling because it involves a lot of homework it involves worksheets it includes finding out particular skills and methods so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care initially in other places these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a location where they might have an anxiety attack and so basically they start to limit their activities and limit their activities until a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent first step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that initial supportive approach to therapy where they can actually have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these
things up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything since I do not think that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to deal with or cover in an approaching video