When I was first approached…Betterhelp Therapy…. to perhaps work together with them on a youtube series among the things that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you know my own views when when required or appropriate to share them and I was given that by a they essentially said you know we trust you as a scientific professional and

we’re gon na trust you to go out there and speak about what you understand and one of the things that I really wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you know I think it can be exceptionally handy for many individuals I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it

nearly enhances the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both hold true and I think among the things that I wish to start to have individuals think of is there’s a place for both offline and online treatment it is really a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about particular therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best method for

the particular problem that you’re dealing with and I believe that one of the issues that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to offer psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it is very important and we have an issue with access

to mental health care in this country and is one solution as our other online business I was mentioning previously that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been well-received by business like in regards to hopefully how they how they work with individuals that present for care so I simply wished to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are battling with hard life transitions for situations where they’re experiencing more tension than typical for circumstances where you understand they have a very clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive

behavior modification which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy since it involves a great deal of homework it involves worksheets it involves learning particular skills and methods so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and trapped in a place where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities till a lot of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a terrific initial step is that going to treat them never since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive approach to therapy where they can in fact have a much better life 100% and this is what the space that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not believe that and so you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video

When I was first approached…Betterhelp Therapy…. to possibly work together with them on a youtube series one of the things that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you understand my own views when when required or appropriate to share them and I was given that by a they essentially said you understand we trust you as a medical expert and

we’re gon na trust you to go out there and discuss what you know and among the important things that I really wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be incredibly valuable for lots of people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it

almost enhances the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those 2 things can both hold true and I believe one of the important things that I wish to start to have individuals consider is there’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I speak about certain therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best technique for

the particular problem that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of where he has discussed that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I believe it is essential and we have an issue with access

to psychological healthcare in this country and is one solution as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has been popular by companies like in terms of ideally how they how they work with individuals that present for care so I simply wished to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are struggling with tough life transitions for situations where they’re experiencing more stress than typical for scenarios where you understand they have a very clear-cut concern with anxiety or social anxiety and a treatment like cognitive

behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is best for online therapy since it involves a lot of homework it involves worksheets it involves finding out particular skills and methods so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and caught in a place where they may have an anxiety attack therefore basically they start to restrict their activities and limit their activities until a number of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s an excellent first step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging method to therapy where they can really have a much better life 100% and this is what the space that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not think that and so you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to cover or attend to in an approaching video

Whether you’re an individual searching for Betterhelp Therapy… therapy or a therapist searching for a platform to share your services through virtual treatment, We may be able to help. Research studies reveal that online therapy is just as effective as standard forms of treatment, with many people reporting improved psychological health within a brief duration (within just a couple of sessions in some cases). When traditional in-person therapy appears inaccessible for some, they might have the ability to receive mental health therapy with that’s budget friendly, available, hassle-free, and discreet.

The online treatment platform interchangeably utilizes “therapy” and “counseling” when referring to their services. Every person seeking support from the psychological health experts at has their own unique needs. Each therapist at might have their area of focus, type of restorative method, or specialization.

Is BetterHelp Therapy Legit?

With so many online platforms available, some people may question which ones are legitimate and offer natural therapy. therapy is entirely legit and has actually been recognized by the Bbb considering that 2015. Every therapist on the platform has actually been completely evaluated and is a certified, certified, and experienced psychological health expert.

is likewise HIPPA or Healthcare Insurance Coverage Portability and Accountability Act-compliant like any other standard medical practice. The online platform uses advanced innovation and file encryption, guaranteeing your conversations and information are secure and totally safe.

Why Therapists

Many therapists may now prefer utilizing the platform to use their services. The therapists at are based throughout the United States and have a vast array of specializations, abilities, backgrounds, and certifications. Our therapists are based in the U.S., anybody anywhere in the world can use so long as they have internet access.

Offering treatment online can have numerous benefits to the private looking for therapy and the therapist. Below are some of the top reasons that thousands of therapists use

No Workplace Required
One of the main benefits of online therapy for therapists is that they no longer might require to lease an office to see their patients. Online therapists can quickly work from house, engaging in sessions anywhere they like, saving them money.

Convenient
Numerous therapists may like the convenience of online treatment platforms like offers. There is no longer the requirement to commute to an office to see patients, which ultimately can save the therapist time and money. Therapists at can offer support and treatment sessions from anywhere and at any convenient time. For those therapists with children, online treatment offers them the ability to work from home, possibly making it simpler to manage family life and a career without always being worried about childcare if they had to go into a workplace.

Develop Your Schedule
While standard practices usually have workplace hours, online therapy permits therapists to develop their schedules, providing support to their clients at a convenient time for the client and the individual getting support.

experience with the online treatment apps hope and talk space if you do not know me my name is Chelsea and this is my extremely first video on my channel where I prepare to discuss psychological health related subjects so if that sounds like something that you ‘d have an interest in then please consider subscribing so first I’m gon na speak about what help and talk area actually are so these are both apps where you can get online treatment through either your phone or your computer the technique of therapy that’s used through these apps are texting voice messaging or video chat so once you go through the survey and you pick a therapist you have access to a private chat room with them 24/7 apps like and talk space can

really help individuals who might not have insurance coverage individuals who may have a agoraphobia or experience sets off outside of the house people who don’t have a vehicle and can’t commute to a therapist or those who are simply more comfortable in your home in their own setting and then that would help them to open to the therapist even more than face-to-face therapy

would so now I’m going to enter into my personal experience with each app on butter help you can get individual teen or couples counseling the cost is 40 to 70 dollars a week which’s billed month-to-month it depends on what kind of counseling you get the couples counseling is going to be a little more costly than private so that’s kind of how they scale it so during the time that I was on health I had 3 various counselors if you get a counselor that you don’t believe is an excellent fit for you you can ask for a therapist modification which I would extremely recommend if you don’t like your counselor it’s really important to get somebody that you get in touch with and somebody that is really there to assist you the very first therapist that I had on was a lady she seemed super sweet initially she was asking me questions why I existed what I desired assist with and I was informing her that I simply wanted assist with my basic anxiety and that my

anxiety attack were getting way even worse so I actually wanted assist with that she first suggested a few various coping strategies that we could try things like meditation and mindfulness and while those are excellent methods for numerous individuals those are simply things that have actually not worked for me in the past maybe due to the fact that I have not provided enough of a try or given them enough time however practicing meditation makes me so distressed I can not sit still my mind will not stop racing I can’t do it but I told her this I explained to her that those are things that I have actually tried and they simply didn’t work for me so she reacted and said well if you’ve already tried everything I can’t help you so I requested a counselor change Betterhelp Therapy