When I was first approached…Betterhelp Therapy Cost Insurance…. to perhaps collaborate with them on a youtube series one of the things that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and likewise you understand my own views when when required or appropriate to share them and I was granted that by a they basically stated you know we trust you as a scientific expert and
we’re gon na trust you to head out there and talk about what you know and among the things that I truly wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be incredibly practical for many individuals I have actually seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it
practically improves the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those two things can both be true and I think one of the important things that I wish to start to have people think of is there’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I discuss particular therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best approach for
the particular problem that you’re handling and I think that one of the concerns that a lot of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it is necessary and we have an issue with access
to psychological healthcare in this nation and is one option as our other online business I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been well-received by business like in terms of hopefully how they how they deal with individuals that present for care so I just wished to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for people who are fighting with tough life transitions for scenarios where they’re experiencing more stress than regular for scenarios where you know they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is best for online therapy since it involves a great deal of homework it involves worksheets it includes finding out specific abilities and methods so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a location where they might have a panic attack therefore essentially they start to restrict their activities and limit their activities until much of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging technique to therapy where they can in fact have a much better life 100% and this is what the gap that intends to fill with their services my point to this to this particular video and bringing these
things up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything since I don’t believe that and so you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video