When I was first approached…Betterhelp Therapy Phone Number…. to potentially work together with them on a youtube series among the important things that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a they essentially stated you know we trust you as a scientific professional and
we’re gon na trust you to go out there and speak about what you know and one of the things that I really wanted to address is the fact that I’m not just here to state that online therapy is the answer for whatever you know I think it can be incredibly valuable for many individuals I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is really a it
practically improves the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those 2 things can both hold true and I believe one of the things that I want to begin to have individuals think of is there’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I discuss particular counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for
the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I think it’s important and we have an issue with gain access to
to mental health care in this nation and is one service as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been popular by business like in terms of ideally how they how they work with the people that provide for care so I just wished to spend a number of minutes discussing my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are struggling with hard life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you know they have a really well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive
behavioral therapy which is really structured can can benefit them and that treatment since it’s not as social as others is ideal for online counseling due to the fact that it includes a great deal of research it includes worksheets it includes learning specific abilities and strategies so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a location where they may have an anxiety attack therefore basically they begin to limit their activities and restrict their activities until many of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s an excellent initial step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the space that intends to fill with their services my indicate this to this particular video and bringing these
things up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t think that therefore you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video