When I was first approached…Betterhelp Therapy Promo Code…. to possibly collaborate with them on a youtube series among the things that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a they essentially said you understand we trust you as a clinical expert and
we’re gon na trust you to head out there and discuss what you know and one of the important things that I actually wished to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be exceptionally helpful for many individuals I’ve seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it
nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those two things can both be true and I believe one of the things that I want to begin to have people think of is there’s a location for both online and offline treatment it is actually a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss particular therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best method for
the particular issue that you’re handling and I believe that one of the concerns that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it’s important and we have a problem with gain access to
to mental health care in this nation and is one service as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my opinion has been favored by business like in regards to ideally how they how they work with the people that present for care so I just wished to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are having problem with hard life shifts for scenarios where they’re experiencing more tension than normal for situations where you know they have a really precise issue with anxiety or social anxiety and a treatment like cognitive
behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online counseling since it includes a great deal of homework it includes worksheets it includes finding out particular abilities and techniques so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and trapped in a place where they might have a panic attack and so essentially they begin to restrict their activities and restrict their activities till much of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to therapy where they can actually have a better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these
things up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything because I don’t believe that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to resolve or cover in an approaching video