When I was first approached…Betterhelp Therapy Reviews Reddit…. to possibly work together with them on a youtube series among the things that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you know my own views when when essential or appropriate to share them and I was granted that by a they generally stated you know we trust you as a clinical professional and
we’re gon na trust you to head out there and discuss what you know and one of the things that I really wanted to address is the reality that I’m not just here to say that online treatment is the answer for whatever you understand I believe it can be extremely helpful for lots of people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it
practically improves the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those 2 things can both be true and I think among the things that I wish to begin to have people think of is there’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about particular counseling designs or methods as being appropriate for you what I imply by that is that it would be the very best approach for
the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is very important and we have a problem with gain access to
to psychological health care in this country and is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has actually been favored by companies like in terms of ideally how they how they work with individuals that provide for care so I just wanted to spend a couple of minutes talking about my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are fighting with difficult life transitions for situations where they’re experiencing more stress than normal for scenarios where you understand they have a really well-defined problem with anxiety or social anxiety and a treatment like cognitive
behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a lot of research it includes worksheets it involves discovering specific abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really terrified of being caught and trapped in a place where they might have a panic attack and so basically they start to restrict their activities and restrict their activities till a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging approach to counseling where they can actually have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this specific video and bringing these
things up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to cover or address in an approaching video