When I was first approached…Betterhelp Website…. to perhaps team up with them on a youtube series among the important things that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a they essentially said you understand we trust you as a medical professional and

we’re gon na trust you to go out there and speak about what you understand and among the important things that I really wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be incredibly valuable for lots of people I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it

almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those two things can both be true and I think one of the things that I wish to start to have individuals think of is there’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about specific counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best method for

the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I believe it is necessary and we have a problem with gain access to

to mental healthcare in this nation and is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has been popular by companies like in regards to hopefully how they how they deal with the people that present for care so I simply wished to invest a number of minutes speaking about my own is my own personal opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are having problem with difficult life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you know they have a really specific issue with anxiety or social stress and anxiety and a treatment like cognitive

behavior modification which is really structured can can benefit them and that treatment since it’s not as social as others is ideal for online counseling because it includes a lot of research it involves worksheets it includes finding out specific abilities and techniques so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a place where they might have an anxiety attack therefore basically they begin to limit their activities and limit their activities up until many of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a great primary step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive technique to therapy where they can actually have a much better life 100% and this is what the gap that aims to fill with their services my point to this to this particular video and bringing these

things up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or resolve in an upcoming video

When I was first approached…Betterhelp Website…. to perhaps team up with them on a youtube series one of the important things that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you understand my own views when when required or appropriate to share them and I was approved that by a they basically stated you know we trust you as a clinical professional and

we’re gon na trust you to go out there and talk about what you understand and among the important things that I actually wished to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be exceptionally helpful for many people I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it

practically enhances the the healing experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those 2 things can both be true and I think among the things that I wish to begin to have individuals think of is there’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss specific counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best technique for

the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had many discussions with the founder of where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to supply mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I believe it’s important and we have an issue with access

to mental health care in this nation and is one option as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has actually been popular by companies like in regards to hopefully how they how they work with the people that provide for care so I simply wished to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic location for individuals who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have a really well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive

behavior modification which is really structured can can benefit them which therapy since it’s not as social as others is best for online therapy because it includes a lot of homework it includes worksheets it involves finding out particular skills and techniques so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a location where they may have a panic attack therefore essentially they start to limit their activities and restrict their activities until a lot of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the space that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything because I do not think that and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and practical if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video