When I was first approached…Betterhelp Website Reviews…. to potentially work together with them on a youtube series among the important things that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you know my own views when when essential or appropriate to share them and I was approved that by a they generally said you know we trust you as a scientific professional and
we’re gon na trust you to head out there and speak about what you know and among the important things that I truly wanted to address is the fact that I’m not just here to say that online treatment is the answer for everything you understand I believe it can be incredibly valuable for lots of people I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it
almost enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those 2 things can both be true and I think one of the things that I wish to start to have people think of is there’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about certain therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best technique for
the particular issue that you’re handling and I believe that a person of the concerns that a great deal of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the creator of where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it is very important and we have a problem with gain access to
to mental healthcare in this country and is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been favored by business like in regards to ideally how they how they deal with individuals that provide for care so I just wished to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific place for people who are dealing with difficult life shifts for scenarios where they’re experiencing more stress than typical for situations where you understand they have an extremely well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling because it includes a great deal of homework it includes worksheets it includes discovering specific abilities and methods so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually terrified of being caught and caught in a location where they may have an anxiety attack and so basically they begin to limit their activities and restrict their activities till a number of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s an excellent first step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful method to therapy where they can in fact have a much better life 100% and this is what the gap that aims to fill with their services my point to this to this specific video and bringing these
things up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I do not think that therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video