When I was first approached…Betterhelp Youtube Scandal…. to perhaps collaborate with them on a youtube series among the important things that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you know my own views when when required or appropriate to share them and I was given that by a they generally said you understand we trust you as a scientific expert and

we’re gon na trust you to go out there and talk about what you understand and among the important things that I actually wanted to address is the truth that I’m not simply here to state that online therapy is the answer for everything you know I think it can be exceptionally practical for many individuals I’ve seen it myself working with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it

practically enhances the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those two things can both hold true and I believe one of the important things that I wish to begin to have people think of is there’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about certain therapy styles or methods as being appropriate for you what I imply by that is that it would be the best method for

the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I think it is very important and we have a problem with gain access to

to mental health care in this country and is one option as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has been popular by business like in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to spend a couple of minutes talking about my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific place for people who are struggling with tough life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you know they have a really clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive

behavior modification which is very structured can can benefit them which treatment because it’s not as social as others is perfect for online counseling since it includes a lot of homework it includes worksheets it includes learning particular abilities and strategies so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a place where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities till many of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to counseling where they can actually have a better life 100% and this is what the space that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever since I do not think that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and useful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to resolve or cover in an upcoming video

When I was first approached…Betterhelp Youtube Scandal…. to possibly team up with them on a youtube series among the important things that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a they basically stated you know we trust you as a medical expert and

we’re gon na trust you to head out there and talk about what you know and one of the important things that I really wanted to address is the truth that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be incredibly useful for lots of people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it

almost improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I believe one of the things that I want to start to have people think of exists’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about certain therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the best technique for

the particular problem that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to supply mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I think it is very important and we have an issue with gain access to

to mental health care in this country and is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has actually been popular by companies like in terms of hopefully how they how they deal with the people that present for care so I simply wished to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are fighting with hard life transitions for circumstances where they’re experiencing more stress than normal for situations where you know they have a very clear-cut problem with anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online therapy because it involves a great deal of research it involves worksheets it includes discovering specific skills and techniques so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly horrified of being caught and trapped in a location where they may have a panic attack therefore basically they start to limit their activities and restrict their activities up until much of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a terrific first step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging technique to counseling where they can really have a much better life 100% and this is what the space that aims to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything because I do not think that and so you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to cover or resolve in an upcoming video