When I was first approached…Betterhelp Zip Code…. to potentially work together with them on a youtube series one of the things that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you know my own views when when required or appropriate to share them and I was approved that by a they generally said you know we trust you as a medical expert and

we’re gon na trust you to head out there and discuss what you know and one of the important things that I actually wished to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be extremely helpful for many people I’ve seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it

almost enhances the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those two things can both be true and I think among the important things that I want to start to have people think of is there’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I discuss certain therapy styles or methods as being appropriate for you what I mean by that is that it would be the best approach for

the particular problem that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the founder of where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I believe it is necessary and we have an issue with access

to mental healthcare in this nation and is one option as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been well-received by companies like in terms of hopefully how they how they deal with individuals that provide for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific location for people who are dealing with hard life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you know they have an extremely precise concern with anxiety or social stress and anxiety and a treatment like cognitive

behavior modification which is very structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online counseling because it includes a great deal of homework it involves worksheets it involves finding out particular abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really terrified of being caught and trapped in a location where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities till a number of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific primary step is that going to treat them never because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive method to therapy where they can really have a better life 100% and this is what the gap that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not believe that and so you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something particular you would like us to cover or resolve in an approaching video

When I was first approached…Betterhelp Zip Code…. to potentially work together with them on a youtube series one of the important things that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a they basically said you know we trust you as a clinical expert and

we’re gon na trust you to go out there and discuss what you understand and one of the important things that I actually wished to address is the fact that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be exceptionally helpful for lots of people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it

nearly enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both be true and I think one of the things that I want to start to have individuals think about exists’s a place for both offline and online treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss certain counseling designs or methods as being appropriate for you what I mean by that is that it would be the best technique for

the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to the people who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is very important and we have a problem with access

to mental healthcare in this country and is one option as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been well-received by business like in regards to ideally how they how they work with individuals that present for care so I simply wished to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are dealing with difficult life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a really precise issue with anxiety or social stress and anxiety and a treatment like cognitive

behavioral therapy which is very structured can can benefit them and that treatment since it’s not as social as others is perfect for online counseling since it includes a great deal of homework it involves worksheets it includes learning particular abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be attended to through online counseling you know think about someone who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and trapped in a place where they might have an anxiety attack therefore essentially they start to limit their activities and restrict their activities up until much of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary helpful approach to therapy where they can really have a much better life 100% and this is what the space that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to deal with or cover in an approaching video