Gender alone does not identify whether someone can experience anxiety…Cognitive Distortions Betterhelp… as everyone can deal with anxiety or mental illness.
Men and women typically share these common symptoms of anxiety:
Difficulty sleeping or oversleeping
Difficulty taking pleasure in activities that are normally satisfying
Feelings of unhappiness, despondence, or emptiness
On the other hand, men may experience certain issues or engage in particular troublesome behaviors that could show depression but aren’t usually acknowledged as such:
Overindulging in escapism
Compound use disorder
Anxiety can be especially unsafe with males because much of us do not wish to recognize that we may need help, largely because standard masculinity ideology encourages us to limit the expression of our feelings, particularly those connected to anxiety. This likely factors into why females are statistically twice as likely as men to be detected with anxiety.
Now, let’s look more closely at some of the most common anxiety signs in males.
hi Lucy good to fulfill you hey so I comprehend that you referred here by your GP because you’ve been feeling rather down just recently yeah I believed I must I’ve been feeling rather bad for a long time so I thought perhaps it’s time to see someone about it since I do not want to seem like this anymore alright so um from your notes I saw that you saw the GP about three months ago yeah and for how long have you been feeling down entirely and several months prior to that also actually however it’s gotten quite bad these previous couple of months so that’s sort of why I came fine so as it got worse because you saw your gear yeah okay so inform me have not health how are things
at the moment and well it type of begun simply feeling a bit low and wound up about things but I do not know simply recently I I simply can’t really be troubled to do anything it kind of find it tough to get inspired for things and I wish to be I really wish to be better but it’s simply kind of reaching the hem now or I just I want to do something about it all right so you said that you’re feeling really down truly unfortunate yeah and you seem like you have not got any inspiration um however are you all right yeah all right and you haven’t got any inspiration however it seems like you’ve put quite a lot of pressure on yourself to attempt and feel a bit much better yeah I just it’s kind of hard as well since there’s not really anyone to talk about some it simply type of remain on my own try to I don’t like to think about it but in fact so you state you have actually been feeling quite isolated there’s very few individuals around yeah nobody I can speak with about it don’t listen I understand anyway okay so I’m simply going to try and learn a bit more about you so I comprehend that you’re an English student at uni yeah and you live away from house with some pals is that best yeah yeah okay so you don’t you do not it far from the Uni and however you say you seem like you live with your friends however you do not seem like you can talk to them yeah I indicate they’re lovely I get on really well with them but I don’t understand I just recently whenever they want to head out or things I simply I don’t wish to bring them down I can’t they don’t understand what I’m going to they type of I didn’t they didn’t tease how
I feel but you do not actually understand what it resembles I do not wish to go out with them and bring them down things fine so it sounds do you try and hide the way you’re feeling from them I think I suggest it’s much easier to hide it then to try to describe it all the time when Lo and Brady would like to know okay so it seems like you’ve been feeling down you’ve been feeling unmotivated and you seem like you want to be much better however actually it sounds like you seem like you can’t connect for assistance you can’t speak with anybody no I don’t really talk with my parents about ether how’s their hair kind of hard fine I’m simply going to go back in time another expect I’m just questioning when when did all of this start you stated it’s been going on for many months yeah um I guess it kind of started when I was actually when I was modifying for my exams um I guess the stress I put a lot of tension on myself I think I have actually always wanted to do well for me and I guess my parents so the tension of examinations and it was likewise sort of tough because my moms and dads were going through a bit a struggling time limit so fine so this would resemble last March last April yeah take so around that time so about six months ish and it sounds like a lot was happening so you had a great deal of uni pressure on and he said that your parents were having marital problems fine and it seems like that was a genuine shock to you yeah I think it was hard too since I wasn’t succeeding at uni any I guess I simply felt a bit guilty I I know it sounds ridiculous but I seemed like possibly if I might do better than they would improve but I didn’t it simply wasn’t actually happening all right so it sounds like you were
trying to strive and be more effective because you thought that that would make them better and try and fix things yeah I wanted to make them feel much better but it just kind of kept fied a little I think how did it backfire well it just ended up with them becoming worse and I have actually just been feeling even worse ever since alright so after the summer season after the test period and how did that exam duration choose you in the end
I did not have an answer for you about the insurance but after doing some digging the EAP is dealt with through my counselors guide. EAP procedure
” An EAP (Employee Help Program) is an employee benefit program that helps workers and members of their instant household with personal problems and/or job-related concerns that may affect their job performance, health, emotional and psychological wellness. A farmed out provider to business throughout the United States which supply services to EAPs. EAPs generally provide:
Confidential assessments Cognitive Distortions Betterhelp
Short-term therapy with a pre-set variety of sessions on a per-issue basis, and is based on what the company has contracted with the EAP to provide
No cost to the employee or home member, as these services are completely pre-paid by their employer. Members can pick to continue dealing with you past their allocated sessions by paying of pocket
Financial, legal, and caregiving (child, grownup) consultation by experts in these locations of expertise