When I was first approached…Cost Of Betterhelp Reddit…. to perhaps collaborate with them on a youtube series one of the important things that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and also you know my own views when when necessary or appropriate to share them and I was granted that by a they generally stated you understand we trust you as a scientific expert and
we’re gon na trust you to head out there and talk about what you understand and one of the things that I actually wanted to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be incredibly useful for lots of people I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it
practically enriches the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those 2 things can both be true and I think among the things that I want to begin to have people consider is there’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I speak about specific therapy styles or methods as being appropriate for you what I imply by that is that it would be the best technique for
the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to provide mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is necessary and we have a problem with gain access to
to mental health care in this nation and is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been well-received by business like in terms of ideally how they how they work with individuals that present for care so I just wanted to spend a number of minutes talking about my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are struggling with tough life shifts for scenarios where they’re experiencing more stress than normal for situations where you know they have an extremely well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy because it includes a lot of research it involves worksheets it involves finding out particular skills and techniques so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care initially in other places these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really horrified of being caught and caught in a place where they might have a panic attack therefore basically they begin to limit their activities and restrict their activities up until many of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a great primary step is that going to treat them never because agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to counseling where they can really have a better life 100% and this is what the gap that aims to fill with their services my indicate this to this specific video and bringing these
things up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please connect if there’s something specific you would like us to deal with or cover in an upcoming video