When I was first approached…Does Betterhelp Take Insurance…. to possibly work together with them on a youtube series one of the important things that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a they generally stated you know we trust you as a clinical expert and
we’re gon na trust you to go out there and discuss what you know and one of the things that I truly wished to address is the reality that I’m not just here to say that online treatment is the answer for everything you know I think it can be extremely helpful for lots of people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it
nearly enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those two things can both hold true and I think among the things that I want to begin to have people consider exists’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of a professional when I discuss particular therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best approach for
the particular issue that you’re handling and I believe that one of the concerns that a great deal of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the founder of where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I think it’s important and we have an issue with access
to psychological health care in this country and is one service as our other online business I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has been well-received by companies like in regards to hopefully how they how they deal with individuals that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are struggling with tough life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have an extremely precise concern with anxiety or social stress and anxiety and a treatment like cognitive
behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy because it involves a great deal of homework it includes worksheets it involves learning particular skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a location where they might have a panic attack and so basically they begin to limit their activities and restrict their activities up until much of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s an excellent primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging method to therapy where they can actually have a much better life 100% and this is what the gap that aims to fill with their services my point to this to this particular video and bringing these
things up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to cover or resolve in an approaching video