When I was first approached…How Much Does Betterhelp Pay…. to possibly work together with them on a youtube series among the things that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you understand my own views when when needed or appropriate to share them and I was granted that by a they essentially said you understand we trust you as a clinical expert and
we’re gon na trust you to head out there and talk about what you understand and among the important things that I really wished to address is the truth that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be exceptionally practical for many people I’ve seen it myself working with people from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it
practically enriches the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both be true and I believe among the things that I want to start to have people think of exists’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about particular counseling styles or techniques as being appropriate for you what I mean by that is that it would be the very best method for
the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to provide psychological health access to the people who aren’t going to enter the therapy office and I 100% support that mission and I believe it is necessary and we have an issue with gain access to
to mental healthcare in this nation and is one option as our other online business I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my viewpoint has actually been favored by companies like in regards to ideally how they how they deal with individuals that present for care so I just wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific location for individuals who are struggling with tough life transitions for scenarios where they’re experiencing more stress than typical for situations where you understand they have a very well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive
behavior modification which is really structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online counseling because it includes a great deal of homework it involves worksheets it includes discovering specific skills and methods so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really horrified of being caught and trapped in a place where they may have a panic attack therefore essentially they start to restrict their activities and limit their activities up until a lot of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to therapy where they can really have a much better life 100% and this is what the space that intends to fill with their services my indicate this to this particular video and bringing these
things up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything since I don’t believe that therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please connect if there’s something specific you would like us to attend to or cover in an upcoming video