When I was first approached…How Much Does It Cost To Use Betterhelp…. to potentially work together with them on a youtube series among the things that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you understand my own views when when essential or appropriate to share them and I was given that by a they generally stated you understand we trust you as a scientific expert and
we’re gon na trust you to go out there and speak about what you know and one of the things that I really wished to address is the fact that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be extremely helpful for many individuals I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it
nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both be true and I believe one of the things that I want to start to have individuals think about is there’s a location for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I speak about specific therapy styles or methods as being appropriate for you what I imply by that is that it would be the best approach for
the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the creator of where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I believe it is very important and we have an issue with access
to psychological health care in this country and is one service as our other online companies I was discussing previously that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has actually been popular by business like in regards to ideally how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are struggling with tough life shifts for situations where they’re experiencing more tension than regular for circumstances where you know they have a really clear-cut concern with anxiety or social anxiety and a treatment like cognitive
behavior modification which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of homework it includes worksheets it involves discovering specific skills and techniques so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really horrified of being trapped and trapped in a location where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities until much of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s a fantastic primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial supportive technique to therapy where they can really have a better life 100% and this is what the gap that aims to fill with their services my indicate this to this specific video and bringing these
things up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and useful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or attend to in an approaching video