When I was first approached…How Much Is Betterhelp Cost…. to possibly team up with them on a youtube series one of the important things that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you know my own views when when needed or appropriate to share them and I was approved that by a they essentially stated you know we trust you as a medical professional and
we’re gon na trust you to head out there and discuss what you understand and among the important things that I truly wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be incredibly handy for lots of people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it
almost enhances the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those 2 things can both be true and I think one of the things that I want to start to have people think of is there’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about certain therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for
the particular issue that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had many conversations with the creator of where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to provide psychological health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I believe it is necessary and we have a problem with access
to mental healthcare in this nation and is one service as our other online business I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been well-received by business like in terms of hopefully how they how they work with individuals that provide for care so I just wished to invest a number of minutes discussing my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are having problem with difficult life transitions for circumstances where they’re experiencing more stress than regular for circumstances where you know they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive
behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a great deal of research it includes worksheets it includes discovering particular skills and strategies so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a place where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities till a lot of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s an excellent primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to therapy where they can actually have a much better life 100% and this is what the gap that intends to fill with their services my point to this to this particular video and bringing these
things up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything since I don’t think that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and practical if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video