When I was first approached…How To Get Betterhelp Cheaper…. to possibly work together with them on a youtube series one of the important things that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you know my own views when when necessary or appropriate to share them and I was given that by a they basically stated you understand we trust you as a clinical expert and
we’re gon na trust you to go out there and discuss what you know and one of the things that I really wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you know I believe it can be incredibly helpful for many individuals I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it
practically enhances the the healing experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those 2 things can both be true and I believe among the important things that I want to start to have people think about exists’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best approach for
the particular issue that you’re dealing with and I believe that a person of the issues that a lot of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the creator of where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it is very important and we have a problem with gain access to
to psychological healthcare in this country and is one service as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has been popular by business like in regards to ideally how they how they deal with individuals that present for care so I just wanted to spend a couple of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic location for individuals who are fighting with tough life transitions for situations where they’re experiencing more tension than regular for circumstances where you understand they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive
behavior modification which is extremely structured can can benefit them which therapy because it’s not as social as others is best for online counseling because it involves a great deal of research it includes worksheets it includes discovering specific abilities and methods so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first in other places these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and trapped in a location where they may have a panic attack therefore basically they start to limit their activities and limit their activities till many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a great primary step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive method to counseling where they can actually have a much better life 100% and this is what the gap that intends to fill with their services my point to this to this specific video and bringing these
things up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever since I do not think that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and practical if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video