When I was first approached…Https://Www.Betterhelp.Com…. to perhaps work together with them on a youtube series among the important things that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a they essentially said you know we trust you as a medical professional and
we’re gon na trust you to go out there and speak about what you know and one of the important things that I really wanted to address is the fact that I’m not just here to say that online treatment is the answer for whatever you understand I think it can be incredibly useful for many people I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it
practically enhances the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those 2 things can both be true and I believe among the important things that I want to begin to have people consider exists’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about certain therapy designs or approaches as being appropriate for you what I imply by that is that it would be the very best approach for
the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the creator of where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it is very important and we have a problem with access
to mental healthcare in this nation and is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my viewpoint has been well-received by business like in regards to hopefully how they how they deal with the people that present for care so I just wished to invest a number of minutes talking about my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are having problem with challenging life transitions for scenarios where they’re experiencing more tension than normal for scenarios where you know they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive
behavior modification which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online counseling since it includes a lot of homework it includes worksheets it involves finding out specific abilities and techniques so moderate milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly terrified of being caught and caught in a place where they might have a panic attack and so essentially they begin to restrict their activities and restrict their activities up until a number of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these
things up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not believe that and so you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to deal with or cover in an upcoming video