When I was first approached…Https://Www.Betterhelp.Com/Advice/Personality/What-the-true-colors-personality-test-says-about-you/…. to possibly collaborate with them on a youtube series one of the important things that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and also you understand my own views when when required or appropriate to share them and I was approved that by a they essentially said you understand we trust you as a medical expert and

we’re gon na trust you to head out there and discuss what you understand and among the important things that I truly wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be exceptionally practical for lots of people I’ve seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it

almost enhances the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both be true and I think one of the things that I wish to start to have people consider exists’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss specific therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best method for

the particular problem that you’re handling and I think that one of the concerns that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to supply mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it’s important and we have an issue with access

to mental healthcare in this nation and is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite passionate about and I have to say that my opinion has been favored by companies like in terms of hopefully how they how they deal with individuals that present for care so I just wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific location for people who are battling with challenging life shifts for situations where they’re experiencing more stress than typical for circumstances where you understand they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive

behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is ideal for online counseling due to the fact that it involves a lot of research it involves worksheets it involves finding out specific abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and trapped in a location where they may have a panic attack therefore basically they start to limit their activities and limit their activities up until many of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process obviously online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not think that therefore you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to deal with or cover in an approaching video

When I was first approached…Https://Www.Betterhelp.Com/Advice/Personality/What-the-true-colors-personality-test-says-about-you/…. to potentially work together with them on a youtube series among the important things that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you know my own views when when essential or appropriate to share them and I was granted that by a they generally said you know we trust you as a scientific expert and

we’re gon na trust you to go out there and discuss what you know and one of the things that I truly wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I think it can be exceptionally practical for many individuals I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it

practically enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those 2 things can both hold true and I think one of the important things that I want to start to have individuals think about is there’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about particular therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best approach for

the particular problem that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it is essential and we have a problem with access

to mental health care in this nation and is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my opinion has been popular by companies like in regards to hopefully how they how they deal with individuals that present for care so I just wished to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are fighting with difficult life shifts for scenarios where they’re experiencing more tension than typical for situations where you understand they have a really clear-cut problem with anxiety or social anxiety and a treatment like cognitive

behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online counseling because it includes a great deal of research it involves worksheets it includes learning particular abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are really frightened of being trapped and trapped in a place where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities up until a number of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s an excellent initial step is that going to treat them never since agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial supportive technique to therapy where they can really have a much better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t think that and so you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to cover or deal with in an upcoming video