When I was first approached…Https://Www.Betterhelp.Com/Contact/…. to possibly team up with them on a youtube series one of the important things that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you know my own views when when needed or appropriate to share them and I was given that by a they generally said you know we trust you as a medical expert and

we’re gon na trust you to go out there and speak about what you understand and one of the things that I actually wanted to address is the fact that I’m not just here to state that online therapy is the answer for everything you know I think it can be extremely handy for many individuals I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is really a it

almost improves the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those two things can both hold true and I believe one of the important things that I wish to begin to have people consider exists’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about particular therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best method for

the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it is essential and we have an issue with gain access to

to mental healthcare in this nation and is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has been popular by companies like in regards to hopefully how they how they deal with individuals that provide for care so I just wanted to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are dealing with hard life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have an extremely well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive

behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online therapy since it involves a lot of research it includes worksheets it includes finding out specific skills and strategies so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be dealt with through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually horrified of being trapped and trapped in a location where they might have a panic attack and so basically they start to restrict their activities and limit their activities up until a lot of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a terrific initial step is that going to cure them absolutely not since agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial helpful technique to therapy where they can in fact have a better life 100% and this is what the gap that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not think that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to address or cover in an upcoming video

When I was first approached…Https://Www.Betterhelp.Com/Contact/…. to perhaps collaborate with them on a youtube series among the important things that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a they basically said you understand we trust you as a medical expert and

we’re gon na trust you to go out there and speak about what you understand and among the things that I truly wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be exceptionally useful for lots of people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it

almost enhances the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those two things can both be true and I believe among the important things that I wish to begin to have people think of exists’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I discuss particular therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the best approach for

the particular problem that you’re handling and I believe that one of the issues that a lot of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his mission is to supply mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it is essential and we have an issue with access

to psychological health care in this country and is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has actually been well-received by business like in regards to hopefully how they how they deal with individuals that present for care so I just wished to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific location for people who are fighting with challenging life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a very specific concern with anxiety or social stress and anxiety and a treatment like cognitive

behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as social as others is perfect for online therapy because it includes a great deal of homework it includes worksheets it includes discovering specific abilities and methods so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really frightened of being caught and trapped in a place where they might have a panic attack therefore basically they begin to restrict their activities and limit their activities until much of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a great primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to therapy where they can really have a much better life 100% and this is what the space that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything because I do not believe that therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video