When I was first approached…Https://Www.Betterhelp.Com/Login/…. to possibly work together with them on a youtube series one of the important things that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a they essentially stated you understand we trust you as a scientific expert and
we’re gon na trust you to head out there and discuss what you know and among the important things that I truly wanted to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be incredibly useful for many individuals I have actually seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it
almost enhances the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those two things can both be true and I think one of the things that I want to begin to have individuals think about exists’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss specific counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for
the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that objective and I believe it’s important and we have an issue with gain access to
to psychological healthcare in this nation and is one option as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has actually been well-received by companies like in terms of hopefully how they how they work with individuals that present for care so I simply wished to invest a couple of minutes talking about my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are battling with tough life shifts for circumstances where they’re experiencing more stress than typical for situations where you understand they have a really specific issue with stress and anxiety or social anxiety and a treatment like cognitive
behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of research it includes worksheets it involves learning particular abilities and methods so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly horrified of being caught and caught in a place where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities until a number of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a great first step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging approach to counseling where they can really have a much better life 100% and this is what the space that intends to fill with their services my indicate this to this specific video and bringing these
things up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever because I do not believe that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something specific you would like us to address or cover in an upcoming video