When I was first approached…Is Betterhelp Counseling Legit…. to perhaps team up with them on a youtube series one of the important things that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a they essentially said you understand we trust you as a scientific professional and
we’re gon na trust you to go out there and speak about what you understand and among the important things that I really wished to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be incredibly helpful for lots of people I’ve seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it
almost enriches the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both hold true and I believe among the things that I want to start to have people think about is there’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about certain therapy styles or methods as being appropriate for you what I imply by that is that it would be the best technique for
the particular problem that you’re handling and I think that one of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the founder of where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I think it’s important and we have a problem with gain access to
to psychological health care in this country and is one service as our other online business I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has actually been well-received by companies like in terms of hopefully how they how they deal with the people that present for care so I just wanted to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are struggling with hard life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have a really specific problem with anxiety or social stress and anxiety and a treatment like cognitive
behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as social as others is best for online therapy due to the fact that it includes a great deal of homework it involves worksheets it includes learning specific abilities and techniques so moderate milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a place where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities until many of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a fantastic initial step is that going to treat them never since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the space that intends to fill with their services my point to this to this particular video and bringing these
things up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything because I do not believe that therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an approaching video