When I was first approached…Is Betterhelp Online Therapy Free…. to perhaps collaborate with them on a youtube series among the important things that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a they basically said you know we trust you as a medical expert and

we’re gon na trust you to head out there and discuss what you understand and among the important things that I truly wanted to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be extremely handy for lots of people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is really a it

almost enhances the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those 2 things can both hold true and I think one of the things that I want to begin to have people think of exists’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about particular counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best technique for

the particular issue that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I believe it is very important and we have a problem with access

to psychological healthcare in this country and is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has been popular by companies like in regards to ideally how they how they deal with individuals that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific place for people who are struggling with tough life transitions for scenarios where they’re experiencing more tension than normal for situations where you know they have an extremely precise issue with anxiety or social anxiety and a treatment like cognitive

behavior modification which is extremely structured can can benefit them which treatment since it’s not as social as others is ideal for online therapy because it involves a great deal of research it involves worksheets it includes finding out specific abilities and methods so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and caught in a place where they might have a panic attack and so essentially they start to limit their activities and restrict their activities until many of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a great primary step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that initial supportive method to therapy where they can really have a much better life 100% and this is what the space that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I do not think that therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video

When I was first approached…Is Betterhelp Online Therapy Free…. to perhaps collaborate with them on a youtube series among the things that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a they generally said you understand we trust you as a medical expert and

we’re gon na trust you to head out there and speak about what you know and one of the things that I truly wanted to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be incredibly handy for many people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it

practically enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those two things can both be true and I think among the things that I want to start to have people consider exists’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best method for

the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I think it is necessary and we have a problem with access

to psychological healthcare in this nation and is one option as our other online business I was discussing previously that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has been well-received by companies like in terms of hopefully how they how they work with individuals that provide for care so I simply wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific location for individuals who are struggling with hard life transitions for situations where they’re experiencing more tension than regular for scenarios where you know they have a really clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive

behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online therapy because it includes a lot of research it involves worksheets it involves learning specific skills and strategies so moderate milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be attended to through online therapy you know think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly horrified of being caught and trapped in a location where they may have an anxiety attack therefore basically they start to limit their activities and limit their activities up until a number of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic first step is that going to treat them never because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive technique to therapy where they can actually have a much better life 100% and this is what the space that intends to fill with their services my indicate this to this specific video and bringing these

things up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video