When I was first approached…Is Betterhelp.Worth It…. to possibly team up with them on a youtube series among the things that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a they generally stated you understand we trust you as a clinical expert and
we’re gon na trust you to go out there and talk about what you know and among the important things that I actually wished to address is the fact that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be exceptionally handy for many individuals I’ve seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it
practically enhances the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those two things can both hold true and I believe among the things that I wish to begin to have individuals think of is there’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about specific counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the very best method for
the particular problem that you’re handling and I think that one of the concerns that a lot of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the founder of where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I believe it is very important and we have an issue with gain access to
to mental health care in this nation and is one service as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been popular by companies like in terms of ideally how they how they deal with individuals that provide for care so I just wished to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful location for people who are fighting with hard life transitions for scenarios where they’re experiencing more tension than typical for situations where you know they have a really precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online counseling since it includes a lot of research it involves worksheets it includes learning specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be attended to through online therapy you know think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really frightened of being caught and caught in a location where they might have a panic attack therefore basically they start to limit their activities and restrict their activities until many of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a terrific initial step is that going to cure them never since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these
things up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t think that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to deal with or cover in an approaching video