When I was first approached…Online Therapy Cheaper Than Betterhelp…. to potentially collaborate with them on a youtube series among the important things that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a they basically stated you understand we trust you as a medical professional and

we’re gon na trust you to go out there and talk about what you know and among the important things that I truly wanted to address is the reality that I’m not simply here to say that online treatment is the answer for everything you understand I think it can be incredibly useful for many individuals I’ve seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it

almost improves the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those two things can both hold true and I believe one of the important things that I wish to begin to have people think about is there’s a location for both online and offline therapy it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss particular therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best technique for

the particular problem that you’re handling and I believe that one of the concerns that a lot of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it’s important and we have an issue with gain access to

to psychological health care in this country and is one option as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has actually been popular by companies like in terms of ideally how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific location for people who are dealing with challenging life shifts for situations where they’re experiencing more tension than normal for situations where you understand they have a really well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling because it includes a lot of research it includes worksheets it includes finding out specific skills and strategies so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and caught in a location where they may have a panic attack and so essentially they start to limit their activities and restrict their activities till many of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a terrific primary step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial helpful technique to counseling where they can in fact have a much better life 100% and this is what the space that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever because I do not think that and so you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and handy if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to cover or attend to in an upcoming video

When I was first approached…Online Therapy Cheaper Than Betterhelp…. to possibly collaborate with them on a youtube series one of the important things that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you understand my own views when when required or appropriate to share them and I was given that by a they essentially stated you know we trust you as a clinical expert and

we’re gon na trust you to go out there and speak about what you understand and among the important things that I truly wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be incredibly handy for lots of people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is really a it

practically enriches the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those 2 things can both hold true and I believe one of the important things that I wish to start to have individuals think of is there’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about specific counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the very best method for

the particular issue that you’re handling and I think that one of the concerns that a great deal of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the creator of where he has discussed that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is very important and we have a problem with access

to mental health care in this nation and is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has been well-received by business like in regards to hopefully how they how they deal with the people that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific place for people who are struggling with challenging life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have a really well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive

behavior modification which is very structured can can benefit them and that therapy since it’s not as social as others is ideal for online therapy due to the fact that it involves a great deal of research it involves worksheets it includes discovering specific skills and techniques so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a location where they might have an anxiety attack and so basically they start to limit their activities and limit their activities until a number of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic first step is that going to cure them never because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to therapy where they can actually have a much better life 100% and this is what the gap that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I don’t think that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video