When I was first approached…Promo Code For Betterhelp…. to perhaps work together with them on a youtube series among the things that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you understand my own views when when required or appropriate to share them and I was granted that by a they basically stated you understand we trust you as a scientific professional and
we’re gon na trust you to head out there and speak about what you understand and one of the important things that I actually wanted to address is the reality that I’m not just here to say that online treatment is the answer for whatever you understand I think it can be exceptionally helpful for many individuals I’ve seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it
nearly improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those 2 things can both hold true and I believe among the things that I want to start to have people think about exists’s a place for both online and offline treatment it is truly a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the best method for
the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I believe it is very important and we have an issue with access
to mental health care in this country and is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty passionate about and I have to say that my opinion has been favored by companies like in regards to hopefully how they how they deal with individuals that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are having problem with tough life transitions for circumstances where they’re experiencing more tension than typical for scenarios where you understand they have an extremely precise concern with anxiety or social anxiety and a treatment like cognitive
behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online therapy since it involves a great deal of research it involves worksheets it includes finding out particular skills and strategies so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and trapped in a location where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities up until many of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a terrific primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging approach to counseling where they can in fact have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these
things up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to cover or attend to in an approaching video