When I was first approached…What Insurance Covers Betterhelp…. to perhaps team up with them on a youtube series among the important things that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a they essentially said you understand we trust you as a clinical professional and
we’re gon na trust you to go out there and talk about what you know and among the things that I truly wished to address is the truth that I’m not just here to state that online treatment is the answer for everything you know I think it can be incredibly practical for lots of people I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it
almost enriches the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those 2 things can both hold true and I think among the important things that I wish to start to have individuals think about is there’s a place for both offline and online therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best approach for
the particular problem that you’re dealing with and I believe that one of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that objective and I think it is necessary and we have an issue with gain access to
to psychological health care in this nation and is one service as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has been favored by companies like in regards to hopefully how they how they deal with the people that present for care so I simply wished to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific place for individuals who are dealing with challenging life transitions for circumstances where they’re experiencing more tension than regular for situations where you know they have a very clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of homework it involves worksheets it includes finding out particular abilities and techniques so moderate milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really horrified of being trapped and caught in a location where they might have an anxiety attack and so basically they start to limit their activities and limit their activities up until a number of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic first step is that going to cure them never since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the space that aims to fill with their services my indicate this to this specific video and bringing these
things up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I don’t believe that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and useful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to cover or address in an upcoming video