When I was first approached…Why Betterhelp Is Bad…. to possibly collaborate with them on a youtube series among the important things that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and also you know my own views when when essential or appropriate to share them and I was given that by a they essentially stated you understand we trust you as a scientific expert and

we’re gon na trust you to head out there and speak about what you understand and among the things that I actually wanted to address is the reality that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be exceptionally valuable for many individuals I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it

practically improves the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both hold true and I think among the things that I wish to start to have individuals think about is there’s a place for both offline and online treatment it is really a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I talk about certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the best approach for

the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the founder of where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it is very important and we have a problem with access

to psychological healthcare in this country and is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has actually been well-received by business like in regards to ideally how they how they work with individuals that present for care so I just wanted to invest a couple of minutes discussing my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are struggling with hard life shifts for scenarios where they’re experiencing more stress than typical for situations where you understand they have an extremely clear-cut concern with anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is very structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of research it involves worksheets it includes finding out particular abilities and strategies so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are actually terrified of being trapped and trapped in a place where they may have a panic attack therefore basically they begin to restrict their activities and restrict their activities up until many of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to therapy where they can actually have a much better life 100% and this is what the gap that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I don’t believe that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and fascinating if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to cover or deal with in an approaching video

When I was first approached…Why Betterhelp Is Bad…. to possibly work together with them on a youtube series among the important things that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a they generally stated you know we trust you as a scientific expert and

we’re gon na trust you to head out there and speak about what you know and among the important things that I really wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you know I believe it can be incredibly handy for many individuals I have actually seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it

practically enriches the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both hold true and I think one of the important things that I wish to start to have individuals think about exists’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about specific counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best technique for

the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the creator of where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that mission and I believe it is very important and we have a problem with access

to psychological healthcare in this nation and is one option as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has actually been well-received by business like in regards to hopefully how they how they work with the people that present for care so I just wanted to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific place for people who are having problem with tough life shifts for situations where they’re experiencing more tension than regular for situations where you know they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive

behavior modification which is really structured can can benefit them and that treatment because it’s not as social as others is ideal for online therapy since it includes a lot of homework it involves worksheets it involves finding out specific skills and strategies so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a place where they may have an anxiety attack therefore basically they start to limit their activities and limit their activities up until a number of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific primary step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial supportive technique to counseling where they can really have a much better life 100% and this is what the space that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything since I don’t believe that therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and practical if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something specific you would like us to deal with or cover in an approaching video