When I was first approached…Www.Betterhelp Reviews…. to potentially collaborate with them on a youtube series one of the things that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you know my own views when when needed or appropriate to share them and I was given that by a they basically stated you know we trust you as a medical professional and
we’re gon na trust you to go out there and discuss what you know and among the things that I truly wished to address is the reality that I’m not just here to say that online treatment is the answer for everything you understand I believe it can be exceptionally practical for many individuals I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is actually a it
almost enriches the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both be true and I think one of the things that I wish to begin to have individuals consider is there’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about particular counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best method for
the particular issue that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I believe it is very important and we have an issue with gain access to
to psychological healthcare in this nation and is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has been favored by companies like in regards to hopefully how they how they deal with individuals that provide for care so I just wanted to invest a couple of minutes discussing my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are struggling with challenging life transitions for circumstances where they’re experiencing more tension than regular for situations where you understand they have a really well-defined concern with anxiety or social anxiety and a treatment like cognitive
behavioral therapy which is really structured can can benefit them which treatment because it’s not as social as others is perfect for online counseling due to the fact that it includes a great deal of homework it includes worksheets it involves finding out specific abilities and strategies so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and trapped in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities up until many of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s an excellent primary step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive method to therapy where they can actually have a better life 100% and this is what the gap that intends to fill with their services my point to this to this particular video and bringing these
things up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever since I do not think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and helpful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to cover or deal with in an approaching video